Lifestyle Archives
The most therapeutic lifestyle changes to make

The most therapeutic lifestyle changes to make

Finding lifestyle changes that help you and your children become much more mindful and relaxed is a great way to go into the new year with a positive mind.

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Tips For Improving Your Sleep

Tips For Improving Your Sleep

Do you have difficulty sleeping? Many people struggle to fall and/or stay asleep, which can make it challenging to get the recommended 7-9 hours (for adults).It is amazing what a good night’s sleep can do, so follow the above tips and you should soon start to see results.

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How to Tell a Guy That You Like Him If You Are Shy

How to Tell a Guy That You Like Him If You Are Shy

Many women are shy, and this is natural for anyone. However, this should not prevent you from expressing your feelings to a guy that you like. These tips will help you to handle this situation without pushing him away.

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A Broke Britâs Guide to Staying Stylish

A Broke Brit’s Guide to Staying Stylish

Where you shop, what you buy and how you utilise your wardrobe is what really makes the difference. So, while you probably can’t empty the shelves at your local Gucci store, you can use the following tips to get your fashion fix and look amazing on a budget.

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The most stylish places to visit on Englandâs south coast

The most stylish places to visit on England’s south coast

The south coast of England has been home to some of Britain’s most famous conquests and historical moments. You can’t go wrong with this gorgeous part of the UK.

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5 Nostalgic Cities for Vintage Photoshoots

5 Nostalgic Cities for Vintage Photoshoots

Photographers look far and wide for the best locations in which to capture their subjects. And sometimes the best options can be those few places in the world that seem to stand still in time.

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How To Look Good And Feel Confident In Yourself

How To Look Good And Feel Confident In Yourself

Your ability to feel confident in yourself impacts your emotional health, productivity, and overall happiness in life. However, if left unattended, this can lead to depression and other severe mental health problems that worsen with time.

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How to Remain Healthy If You Work Night Shifts

How to Remain Healthy If You Work Night Shifts

Working night shifts can be difficult and maintaining a healthy daily schedule while doing so can be almost impossible. If you are struggling when you are on nights or you are just about to start a job which involves night shifts, then here is how you can stay healthy.

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8 Tips for a Luxury Weekend in Los Angeles

8 Tips for a Luxury Weekend in Los Angeles

When you think of LA, you likely think of glamour, pampering, excess and celebrity lifestyles which, for many of us, is not part of our everyday lives. While it is perfectly doable to take a vacation in LA with a budget, often the full LA experience requires a little more exuberance.

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How to get you back on your feet after the flu

How to get you back on your feet after the flu

If you have ever had flu, you will know that your recuperation can take days and even weeks after the last symptoms have passed. If the flu has got you down, this list of post-flu habits will help you to bounce back as quickly as possible.

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